New Article for Backstage.com on Self-Sabotage in Actors and Entertainers!

Excited to share with you all another feature for Backstage.com and their “Expert Series.”

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This time we are talking about self-sabotage…a topic I know ALL too well.

Working on defeating self-sabotage is a lifelong pursuit, and certainly an imperfect one. That does not mean that you cannot make improvements though and start feeling like you are representing yourself authentically more often!

So check out the article and let me know what you think!



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Podcast Interview for “On Air, Off Set”-Mental Health Issues in the Film and Entertainment Industry

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In Depth Interview for Zencare: Working with Artists & Creatives